The #1 comment I get all the time on TikTok is “I wish I had your confidence.” This is such a huge compliment to me! There was a
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The #1 comment I get all the time on TikTok is “I wish I had your confidence.” This is such a huge compliment to me! There was a
I gave up New Year’s Resolutions quite a few years ago. It was getting pointless to spend time and energy making them only to have fallen off the
Weekend Binge Drinking Many years ago, before turning into an everyday drinker, I used to be a weekend binge drinker. My life revolved around just getting through the
My alcohol addiction isn’t something I talk a lot about anymore. It seems like the more time I spend sober, the less I talk about it! (God willing,
Recently I joined my business coach (and one of my best friends) Kelly McCausey for Reading for Inspiration. Every Monday at 1pm Eastern you can join Kelly on
One of the toughest things about being in the body positivity, fat acceptance, health at every size, space is that most (not all) people in this space have
For the first time ever someone very close to me, someone I care deeply about, said something that hurt me. They didn’t even realize it because it was
I decided it would be fun to write this post after reading a post a friend of mine did sharing weird and wacky things about herself. Here we go,
I wish I had a magic wand and super powers. I would take all the hurt and pain away from friends who are hurting and going through difficult
Becoming body positive doesn’t happen overnight. You need to work at it and learn how to look for the good things about your body—and everyone else’s. Check