I’ve been kinda bashing New Year’s Resolutions lately and for me personally I don’t set them anymore, haven’t in a long time. Instead, I pick a word (usually
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New Year’s Resolutions – Remove This One From Your List!
Weight Watchers, Atkins, Cabbage Soup, Jenny Craig, South beach… those are just a few of the gazillion diets I’ve tried over the years. I don’t remember a time
Before You Make Those New Year’s Resolutions Read This
I’m going to lose weight. I’m going to workout 5 days a week. I’m going to eat nutritious food. I’m giving up Diet Coke I will only eat
Good Riddance Self-Hate, Hello Self-Love!
I spent so much of my life hating my body and myself because of other people’s judgments and beliefs that I allowed to become my reality and my
Good Riddance…
When was the last time you tried something new? Not that long ago, I got sick and tired of letting old stories keep me from going places, doing
Who’s that girl?
As I sit here typing this I can’t stop grinning. Seriously, I can’t wipe the smile off my face. I’ve been living on the West Coast for two
Life Doesn’t Always Go According To Plan…
Today I’m taking you on a little time travel. Grab a cuppa something, cause this one’s a bit long… June 2017 My son graduates high school and the
Are You Living Life To The Fullest?
Do you ever wonder if you’re thriving or surviving? This has always been an intriguing question to me because I never really understood what it meant. I finally went
Life Is Short, Isn’t It Time To Say YES?
I just recently found Henrik Edberg and got lost perusing several of his blog posts. Lots of awesome, inspirational posts but I especially liked How to Live a Happy Life:
Loving Yourself Even When You Don’t Feel Like It
Self-love is one of the first things I started learning when I walked through the doors of my very first AA meeting (it was March 30, 2012!). I