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Step 1

check your email inbox

Look for an email from me in your inbox (don't forget to check your spam & junk folders too). It will be coming from

Step 2


Find the email sent by me. It has the subject line [Shining Self Download] Your Workbook Is Here

Step 3


There will be a link in that email that will take you to the access page where you can download the How Fear Robs You: And What Courage Might Look Like so You Can Stop Letting It (fear) Dictate Your Choices! workbook. Enjoy!  

Stories Of Hope, Love & Transformation...  

Launched in November 2019, The Your Shining Self Podcast, is a platform where I invite women to share their stories of hope, love and transformation. This is where my guests and I talk about tough topics - addiction, abortion, grief, divorce, fertility treatments, miscarriages, and more! 

But these stories aren't meant to leave you feeling sad or sorry for the sharer. Instead, these stories are meant to inspire and lift you up; to show you that there is hope, that transformation/healing can take place, and that women can move on and live fulfilling lives, their best shining self lives ;-), regardless of what has happened. 


Let's Connect!   

If we aren't already connected via social media, I would love to connect with you there, too: