I am so excited you are about to embark on this journaling journey that is going to help you discover what it means to love your body. Below you will find the link to download your ‘My Body Positive Journal – Discovering What It Means To Love Your Body’  journal:

  • Journal (pdf file) – and remember, this can be printed and written in or downloaded and filled out right on your computer!

To Download:

1. Click on the ‘Journal (pdf file)’ link to begin downloading OR right click on the ‘Journal (pdf file)’ link and choose ‘save link as’ and when prompted, select a location on your computer to save the file.

2. Once completely downloaded, unzip it to reveal the PDF files inside.

3. PLEASE NOTE: iPhones/iPads etc cannot open ZIP files without an application specifically designed for unzipping files.

If you have any questions or need help with anything, please submit a ticket here.