Here's Your I Am Happy With My Body Affirmations Gift!

Learning to accept and love your body as it is - tall, short, thin, fat, etc. - in this moment doesn't happen overnight. It took me quite awhile to first be accepting of my body as it is and then to actually look in the mirror and love it! One of the things that helped me on my journey (and it's an ongoing one) was affirmations. I hope this set of affirmations and 3 self-reflection questions will bring you some comfort and peace in your journey to accepting your body as it is. 

(Right Click To Save The PDF)  

Wouldn't you like to discover what it means to love your body?

You’re invited on a journey to discover what it means to love your body...

I've put together a 17 page digital journal, My Body Positive Journal: Discovering What It Means To Love Your Body, for you. You can download, print and write in it. OR you can download it and fill it in right on your computer! Whatever works best for you.

Daily journaling is a wonderful habit that can transform your life if you let it. It works best when you create room for it in your life. Some people prefer to journal first thing in the morning so they can start their days feeling energized. Others prefer the quiet of early afternoons or late nights. Choose a time that feels right to you and set aside 20-30 minutes to write your thoughts.

GET IT FOR JUST $7 today (no coupon code needed)!

© 2019,  Tish Lee - Shining Self