Telling Stories of Hope, Love and Transformation.
Today’s guest on The Your Shining Self Podcast is Serea Sabala, author of the newly released Make The Shift: a proven method for busy professionals to transform their health, wellbeing and confidence. Serena and I chat about health and wellness, becoming your best self through developing self love and compassion but also learning effective ways […]
Today’s guest on The Your Shining Self Podcast is MaryBeth Hyland. MaryBeth and I chatted about an important topic – discovering and returning to your authentic self. Because I never want to assume that someone knows how a common word is being used, we started the episode off by MaryBeth sharing what she means when […]
WARNING: Explicit Language in today’s episode Today’s guest on The Your Shining Self Podcast is none other than me, your host Tishia (Tish) Lee. March 3rd, 2021, I celebrated 7 years sober! I went into the AA program a little over 9 years ago, relapsed 1 month and 6 days away from my 2 year […]
Today’s guest on The Your Shining Self Podcast is Karen Robinson. Karen and I both recently shared our stories, as co-authors, in the Get Past Your Sh*t book! I love it when a woman is brave and willing to be vulnerable to show up and share her story. And that’s what Karen did joining me […]
Today’s guest on The Your Shining Self Podcast is Marcia Moran. Marcia felt like though she had life by the tail. Little did she know what was in store… One morning, in 2014, her life changed drastically when she suffered a stroke. Listen in as Marcia shares her story about the stroke, the impact it […]
Today’s guest on The Your Shining Self Podcast is Karen Briscoe and we’re talking about Flipping Time to Love Life! I wasn’t familiar with exactly what Karen meant by this but she did a great job explaining it: To flip time is to put personal development, self-care, meaningful work, living in one’s zone of genius […]
