Today’s guest on The Your Shining Self Podcast is Jenn Whitmer. I really enjoyed chatting with Jenn and learning more about the enneagram and how we can use that to change our behaviors and stop getting our needs met in unhealthy ways. If you are like me, and aren’t familiar with enneagram, you can find […]
YSS 26: Please Stop With The Fat Shaming Quarantine Memes!
Today’s guest on The Your Shining Self Podcast is none other than Tishia (Tish) Lee… that’s me if you didn’t know 😉 Yep, I’m flying solo today! Something has been bothering me for a bit now – all the fat shaming quarantine jokes (memes) – and I stood up on my soap box and ranted […]
YSS 25: Finding Purpose & Passion Through Public & Self-Shame with Dr. Yam
Today’s guest on The Your Shining Self Podcast, Dr. Yam (Yamilette), shares her story of she found her passion and purpose through public and self-shame. Her story is centered around having climbed the corporate/professional ladder, slipped and fell unexpectedly while going through the loss of one parent and taking on the role of caretaker of […]
YSS 24: Healing After Abortion with Latoya Mathews
Today’s guest on The Your Shining Self Podcast, Latoya Mathews, shares her story of abortion and her journey of healing after it. This is such a tough topic to talk about but one that needs to be talked about more and she’s on a mission to to do that. She’s helping other women overcome their […]
YSS 23: Live past the Pain to Live Your Dreams with Penna’e Akpuru
It’s not a question of if we’ll ever experience pain in our life. It’s a given that at some point, something has or will happen to cause pain. Things like job loss, rape, divorce, bullying, loss of a loved one are just a few of the situations that can cause pain. Of course these are […]
YSS 22: Staying Sane During The Coronavirus Pandemic: 3 Things I’m Doing
Today I decided to fly solo again on the Your Shining Self Podcast. This time it’s for a different reason than in episode 16 when I share my story about being an alcoholic. This time it’s to talk about the pandemic the entire world is dealing with right now – coronavirus, covid-19, rona… whatever you […]