The Your Shining Self Podcast YSS 66: The Final Episode! Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / Subscribe Share

Change...Change - the one word that used to send me in a tailspin! Seriously, I used to have some major resistance to change. Like, HATED it. Dreaded it.

The Your Shining Self Podcast YSS 64: 7 Ways to Improve Your Body Image (Part 1) Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward

The Your Shining Self Podcast YSS 63: I Don't Take My Sobriety for Granted Especially When I Almost Lost It (2 times in 8 years) Play Episode Pause

The Your Shining Self Podcast YSS 62: No to New Year’s Resolutions Yes to Word of the Year Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x

The Your Shining Self Podcast YSS 61 Here's Your Sign - Just Do It Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds

The Your Shining Self Podcast YSS 60: How to Live More Intentionally Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 /

The Your Shining Self Podcast YSS 59: What Being Intentional In Life Means Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00

The Your Shining Self Podcast Mother's Day Episode: Shout Out To Step Mom's But Especially My Son's Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast

The Your Shining Self Podcast 2 Words For The New Year And 22 For 2022 Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30