Today's guest on The Your Shining Self Podcast is MaryBeth Hyland.
MaryBeth and I chatted about an important topic – discovering and returning to your authentic self.
Because I never want to assume that someone knows how a common word is being used, we started the episode off by MaryBeth sharing what she means when she's referring to authentic self. And I loved something she said:
We go through life checking boxes of approval from others, but we very rarely take the time to pull back and to look deep within and say, Is that who I am? Or is that who my mom wants me to be or my dad wants me to be or my partner wants me to be or whatever those influences might be…
Then we jumped into the juicy stuff! Well, all of it was juicy 😉
What happens when we are “labeled” and how that can keep us believing there is something “wrong” with us… but there's not! And MaryBeth talks about how to work your way through dealing with these labels.
And guess what? These labels can often be our gifts, our superpowers actually! Both MaryBeth & I share an example of this.
There is a lot of insightful, helpful, conversation during today's episode with MaryBeth so be sure to listen in!
Resources to Check Out:
- Insight Timer Knowing & Living Your Values – this is taught by MaryBeth herself and highly recommended if you want to dive deeper into authenticity and discovering who you really are.
- MaryBeth's Book Permission to Be Human, The Conscious Leaders Guide to Creating A Values Driven Culture – Coming Out Soon!
Connect with MaryBeth:
- Website
- Social Media
About MaryBeth:
MaryBeth Hyland believes that we all share the desire to know and return to our authentic selves – at work, home and within. On a quest to become a bonafide cowgirl and retreat owner, she works with individuals, couples, and organizations to create a deeper sense of purpose through value-based lifestyles and workplace cultures.
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