The Your Shining Self Podcast
YSS 64: 7 Ways to Improve Your Body Image (Part 1)

This is part 1 in a 7-part series on ways to improve your body image. In today’s episode, How to Accept and Love Yourself Exactly as You Are, you’ll hear helpful tips for those struggling with low self-esteem and body image issues.

I focus on things like self-compassion, seeking support from others, and more.

By implementing these strategies, you can learn to love and embrace yourself just as you are, leading to a happy and fulfilling life.

Join me for this inspirational episode on self-love and acceptance.

Connect with Tish:

About Tish:

The Body Positive Fairy Godmother, Tish Lee,  encourages women of all sizes to take up space confidently and comfortably with no apology. She knows if you don’t take your space in the world, no one else can and that would be a damn shame.

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