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Telling Stories of Hope, Love and Transformation.

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Dealing With Depression

YSS 47: (Rerun) Overcoming A Suicide Attempt with Karen Robinson

By Tishia Leave a Comment

The Your Shining Self Podcast
The Your Shining Self Podcast
YSS 47: (Rerun) Overcoming A Suicide Attempt with Karen Robinson
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Note: there are a few places throughout the interview that has some static noise in the background – I apologize! SEPTEMBER IS NATIONAL SUICIDE PREVENTION MONTH. TO HELP SPREAD THE WORD AND RALLY WITH OTHERS IN SPREADING THE WORD, I AM PULLING SOME EPISODES FROM THE ARCHIVES WHERE GUESTS SO BRAVELY SHARED THEIR STORIES WITH […]

Tagged With: Dealing With Depression

YSS 46: (Rerun) You Have Permission to Seek Help with Candice L. Davis

By Tishia Leave a Comment

The Your Shining Self Podcast
The Your Shining Self Podcast
YSS 46: (Rerun) You Have Permission to Seek Help with Candice L. Davis
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SEPTEMBER IS NATIONAL SUICIDE PREVENTION MONTH. TO HELP SPREAD THE WORD AND RALLY WITH OTHERS IN SPREADING THE WORD, I AM PULLING SOME EPISODES FROM THE ARCHIVES WHERE GUESTS SO BRAVELY SHARED THEIR STORIES WITH DEPRESSION AND MENTAL HEALTH.  If you need help, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) THIS IS […]

Tagged With: Dealing With Depression, mental health

YSS 45: Second Chances: My Journey with Depression & Anxiety with Michelle D. Garrett

By Tishia 2 Comments

The Your Shining Self Podcast
The Your Shining Self Podcast
YSS 45: Second Chances: My Journey with Depression & Anxiety with Michelle D. Garrett
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Today’s guest on The Your Shining Self Podcast is Michelle Garrett. We jump right into chatting with an opening from Michelle’s chapter in the Get Past Your Sh*t book: I woke up disoriented, angry, and disappointed. Once again, I had failed at something that I had put so much time and effort into. I had […]

Tagged With: Dealing With Depression

YSS 35: Overcoming A Suicide Attempt with Karen Robinson

By Tishia 4 Comments

The Your Shining Self Podcast
The Your Shining Self Podcast
YSS 35: Overcoming A Suicide Attempt with Karen Robinson
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Today’s guest on The Your Shining Self Podcast is Karen Robinson. Karen and I both recently shared our stories, as co-authors, in the Get Past Your Sh*t book! I love it when a woman is brave and willing to be vulnerable to show up and share her story. And that’s what Karen did joining me […]

Tagged With: Dealing With Depression

Straight Talk: Depression Sucks & 5 Things Helping Me Right Now

By Tishia 4 Comments

Depression sucks. Sometimes it hits me out of the blue. Other times, it’ll slowly creep in and I can pinpoint when/how it started. If you struggle with depression or have ever struggled with it, you will probably relate to some of what I’m about to share with you… Staying In Bed Later & Later / […]

Filed Under: Blog Tagged With: Dealing With Depression, Dealing With Negative Thoughts

YSS 19: From Homeless at 14 to Multiple Business Owner

By Tishia Leave a Comment

The Your Shining Self Podcast
The Your Shining Self Podcast
YSS 19: From Homeless at 14 to Multiple Business Owner
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Listen in as this week’s Your Shining Self Podcast guest, Sacha Brant, and I chat about her story of homeless at the age of 14, dealing with mental illness and how she now runs multiple businesses. We also chat about how dialectal behavioural therapy and the attitude of gratitude can be used to help overcome […]

Tagged With: Dealing With Depression

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