Self-Love: can it be taught? Yes! Guest Martina Wall shares all about finding self-love at any size through holistic and mystic approaches.
Dealing With Negative Thoughts
For the first time ever someone very close to me, someone I care deeply about, said something that hurt me. They didn’t even realize it because it was just an offhanded comment. I still haven’t processed the feelings completely or responded back to them in regards to the comment. Why? Because I used to act […]
I wish I had a magic wand and super powers. I would take all the hurt and pain away from friends who are hurting and going through difficult times. I would wave the magic wand over the wold and stop the violence; bring us together in love and erase the hate. My superpower would be […]
It probably goes without saying, but I’m gonna say it anyway – what we wear directly impacts how we feel about ourselves. I mean stop and think for a sec… the last time you wore sweatpants (pajama pants _____ insert whatever here), a big loose 80s band t-shirt (hey, no judgement from me cause the […]
“You’re going to eat that? Do you know how many calories are in it?” “Who are you to talk about loving your body?” “I can’t believe you shared what you shared in your chapter of the book.“ “Why would you tell people being fat is ok?” “I’m surprised you’ve lasted out there as long as […]
(click image to open full size) Over the years of learning to love myself there was a lot of inner work that had to be done & still has to be done. This is an ongoing journey, not a destination, after all 😉 Getting to the place I am today, loving my body & self […]