Recently I joined my business coach (and one of my best friends) Kelly McCausey for Reading for Inspiration. Every Monday at 1pm Eastern you can join Kelly on Twitch for a segment. In this Reading for Inspiration segment, Kelly reads from You Are A Badass Everyday by Jen Sincero. We had some conversation about that […]
Self Limiting Beliefs
An Open Letter to a Hurting Woman
I wish I had a magic wand and super powers. I would take all the hurt and pain away from friends who are hurting and going through difficult times. I would wave the magic wand over the wold and stop the violence; bring us together in love and erase the hate. My superpower would be […]
4 Lies You Tell Yourself That Can Really Hurt You
(click image to open full size) Over the years of learning to love myself there was a lot of inner work that had to be done & still has to be done. This is an ongoing journey, not a destination, after all 😉 Getting to the place I am today, loving my body & self […]
YSS 31: Stop Body Shaming Yourself – An Invitation to Stop Hating Your Body with Tish Lee
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Body shaming runs rampant in society. But what about all the nasty, negative, hateful things you say to yourself and all the things you won’t allow yourself to do because you’re embarrassed by what you see? That’s body shaming too. And today’s show ends with an invitation – stop hating your body. Today’s guest on […]
006: Even Facial Paralysis Won’t Stop Her From Doing What She Loves
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One thing I am discovering, as a podcast host, is that I have great friendships with a lot of my online business peeps but when we meet in person, at events, we don’t get into deep conversation around personal stuff. I get it, we’re at biz events so personal stuff doesn’t often come up plus […]
What Price Are You Willing to Pay?
You want to feel accepted & fit in but it means… Dieting – take it to whatever extreme you have to just to lose weight because that’s what you’re told you should do (by well meaning family and friends, doctors, and the media). Your extreme and my extreme will be two different things. I starved […]