Recently I joined my business coach (and one of my best friends) Kelly McCausey for Reading for Inspiration. Every Monday at 1pm Eastern you can join Kelly on
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- Tag: Self Limiting Beliefs
An Open Letter to a Hurting Woman
I wish I had a magic wand and super powers. I would take all the hurt and pain away from friends who are hurting and going through difficult
4 Lies You Tell Yourself That Can Really Hurt You
(click image to open full size) Over the years of learning to love myself there was a lot of inner work that had to be done & still
YSS 31: Stop Body Shaming Yourself – An Invitation to Stop Hating Your Body with Tish Lee
The Your Shining Self Podcast YSS 31: Stop Body Shaming Yourself - An Invitation to Stop Hating Your Body with Tish Lee Play Episode Pause Episode Mute/Unmute Episode
006: Even Facial Paralysis Won’t Stop Her From Doing What She Loves
The Your Shining Self Podcast 006: Even Facial Paralysis Won't Stop Her From Doing What She Loves Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast
What Price Are You Willing to Pay?
You want to feel accepted & fit in but it means… Dieting – take it to whatever extreme you have to just to lose weight because that's what
Good Riddance…
When was the last time you tried something new? Not that long ago, I got sick and tired of letting old stories keep me from going places, doing
Are You Living Life To The Fullest?
Do you ever wonder if you're thriving or surviving? This has always been an intriguing question to me because I never really understood what it meant. I finally went
Life Is Short, Isn’t It Time To Say YES?
I just recently found Henrik Edberg and got lost perusing several of his blog posts. Lots of awesome, inspirational posts but I especially liked How to Live a Happy Life:
Loving Yourself Even When You Don’t Feel Like It
Self-love is one of the first things I started learning when I walked through the doors of my very first AA meeting (it was March 30, 2012!). I