There’s Only One YOU

Recently I joined my business coach (and one of my best friends) Kelly McCausey for Reading for Inspiration. Every Monday at 1pm Eastern you can join Kelly on

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An Open Letter to a Hurting Woman

I wish I had a magic wand and super powers. I would take all the hurt and pain away from friends who are hurting and going through difficult

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4 Lies You Tell Yourself That Can Really Hurt You

(click image to open full size) Over the years of learning to love myself there was a lot of inner work that had to be done & still

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YSS 31: Stop Body Shaming Yourself – An Invitation to Stop Hating Your Body with Tish Lee

The Your Shining Self Podcast YSS 31: Stop Body Shaming Yourself - An Invitation to Stop Hating Your Body with Tish Lee Play Episode Pause Episode Mute/Unmute Episode

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006: Even Facial Paralysis Won’t Stop Her From Doing What She Loves

The Your Shining Self Podcast 006: Even Facial Paralysis Won't Stop Her From Doing What She Loves Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast

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What Price Are You Willing to Pay?

You want to feel accepted & fit in but it means… Dieting – take it to whatever extreme you have to just to lose weight because that's what

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Good Riddance…

When was the last time you tried something new? Not that long ago, I got sick and tired of letting old stories keep me from going places, doing

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Are You Living Life To The Fullest?

Do you ever wonder if you're thriving or surviving? This has always been an intriguing question to me because I never really understood what it meant. I finally went

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Life Is Short, Isn’t It Time To Say YES?

I just recently found Henrik Edberg and got lost perusing several of his blog posts. Lots of awesome, inspirational posts but I especially liked How to Live a Happy Life:

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Loving Yourself Even When You Don’t Feel Like It

Self-love is one of the first things I started learning when I walked through the doors of my very first AA meeting (it was March 30, 2012!). I

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