My alcohol addiction isn’t something I talk a lot about anymore. It seems like the more time I spend sober, the less I talk about it! (God willing, I will celebrate 8 years alcohol free March 3, 2022) And the food addiction? Sadly, that’s something I “hide” from a lot of people… and that’s been […]
sober living
YSS 43: What struggles did you face when you decided to get sober with Tishia Lee

*Warning: Explicit Language in audio* Today’s guest on The Your Shining Self Podcast is none other than ME, your host Tishia (Tish) Lee. A listener asked a question and it wasn’t something I’ve talked about before so I wanted to do an episode to answer the question. The question: What Struggles Did You Face When […]
YSS 36: 7 Things I’ve Learned Over The Last 7 Years Being Sober

WARNING: Explicit Language in today’s episode Today’s guest on The Your Shining Self Podcast is none other than me, your host Tishia (Tish) Lee. March 3rd, 2021, I celebrated 7 years sober! I went into the AA program a little over 9 years ago, relapsed 1 month and 6 days away from my 2 year […]
YSS 16: From Hot Mess Alcoholic To an Empowered Woman Who Found Her Voice

Today I decided to fly solo on Your Shining Self Podcast. Here we are 15 episodes in, prior to this one obviously 😉 and I talk about being an alcoholic on almost every episode but have never shared my story with you. So that’s what you’re getting today – one of my own stories of […]
005: From All Day Mimosas To Sobriety

Today’s guest, Jess Kennedy, and I had a great conversation about sobriety and sober living. At the time of this airing, Jess has been sober for 14 months (woot woot!) and we dove into what it was like when she was drinking – how everything was about alcohol (mmm hmm preach it sister, I know […]