Guiding Words Instead of New Year's Resolutions!
Every New Year’s Day, we all get to hit the reset button and start fresh (and actually, I like to “debunk” this myth and remind all of us that we can hit that reset button and start fresh ANY day of the year). Unfortunately, for some of us, resolutions quickly become a recipe for disappointment because we set unrealistic goals.
I don't know about you but I am a huge hell-no to resolutions (and this comes after years of failure)! Instead, I'm all about choosing guiding words instead (I'm a rebel and usually always end up with 2-3 words instead of just 1).
In this episode, of the Your Shining Self Podcast, I talk about what I think of New Year's resolutions, and why I kicked them to the curb and instead adopted the practice of choosing guiding words instead. I talk about how coming up with my guiding words for 2023 was a different experience than in previous years and how it was more meaningful than in the past. Oh and I share what my words for 2023 are!
Resources Mentioned In This Episode:
- Your Guiding Word: How to Stop Living the Same Year Over and Over (not an affiliate link)
Connect with Tish:
The Body Positive Fairy Godmother, Tish Lee, encourages women of all sizes to take up space confidently and comfortably with no apology. She knows if you don't take your space in the world, no one else can and that would be a damn shame.
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