Plus Size Health and Wellness Can plus size and health & wellness go hand in hand? Had you asked me several years ago I would have adamantly told
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Body Positivity And Weight Loss – Can They Go Hand In Hand?
One of the toughest things about being in the body positivity, fat acceptance, health at every size, space is that most (not all) people in this space have
My 3 Words Of Wisdom…
“You’re going to eat that? Do you know how many calories are in it?” “Who are you to talk about loving your body?” “I can’t believe you shared
YSS 31: Stop Body Shaming Yourself – An Invitation to Stop Hating Your Body with Tish Lee
The Your Shining Self Podcast YSS 31: Stop Body Shaming Yourself - An Invitation to Stop Hating Your Body with Tish Lee Play Episode Pause Episode Mute/Unmute Episode
What Body Positivity Is & Why It’s For Everyone
One of the things I get asked about often is body positivity and the body positive movement. As someone who used to hate my body &Â a few
YSS 26: Please Stop With The Fat Shaming Quarantine Memes!
The Your Shining Self Podcast YSS 26: Please Stop With The Fat Shaming Quarantine Memes! Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30
Why a Mild Heart Attack Made Me Rethink Body Positivity
Body positivity and a heart attack… not exactly two phrases you would think go hand in hand. In my case, they do. And it’s because of the heart
Body Image Issues And Negative Self Talk Tried To Ruin Vacation…
I’m in my 40’s and have finally accepted (and even learned to love) my body just as it is. In fact, I’m more in love with my body
What Comes After Loving Yourself?
I’m a sucker for TEDx Talks, especially awesome ones. A friend shared this one, that Yesika Salgado did, with me quite awhile ago and I totally forgot to
Body Positive Photo Shoot on Daytona Beach
Participating in a body positive photo shoot is such a phenomenal experience. It’s not too often you can find a group of women that are feeling positive, love,