One of the toughest things about being in the body positivity, fat acceptance, health at every size, space is that most (not all) people in this space have very strong opinions about the fact you cannot be a part of this space if you want to lose weight or do lose weight. Trust me, I’ve […]
What Happened to Her (That Little Girl)?
Oh man, the emotions, thoughts and excitement that came bubbling up during my weekly mastermind group coaching recently. We were talking about mindset, something we cover a lot because it plays such a huge part in our businesses as well as personal lives. The conversation centered around what we liked as kids – what sparked joy, […]
Stripping Away Negative Body Image, A TEDx Talk Worth Watching!
Every so often I come across a Tedx talk that I love and can watch over and over. And today it happened, not once but TWICE. I found the first one by accident and the second once came up and started playing right after the first one. Because both of them share such important messages, […]