Feel Like My Body Is Betraying Me At the time I’m writing this, I am only 47. Some days I feel older. Some days I feel younger. Lately…
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Feel Like My Body Is Betraying Me At the time I’m writing this, I am only 47. Some days I feel older. Some days I feel younger. Lately…
Plus Size Health and Wellness Can plus size and health & wellness go hand in hand? Had you asked me several years ago I would have adamantly told
For most of my life, I sat on the sidelines… watching life pass me by… I was so busy living in victim mode – feeling like the world
Do you believe losing weight will make you happier and is an answer to all your “problems”? If so, you’re not alone! I used to believe that too… I
You Can Do Hard Things It’s a popular phrase these days, “You can do hard things.” But it’s true! I know for me personally, I’ve had to face
Christmas morning, 2021, turned out to be a Christmas like no other! It started normal enough… The boyfriend and I woke up. He walked the dog. We went
The #1 comment I get all the time on TikTok is “I wish I had your confidence.” This is such a huge compliment to me! There was a
I gave up New Year’s Resolutions quite a few years ago. It was getting pointless to spend time and energy making them only to have fallen off the
Weekend Binge Drinking Many years ago, before turning into an everyday drinker, I used to be a weekend binge drinker. My life revolved around just getting through the
My alcohol addiction isn’t something I talk a lot about anymore. It seems like the more time I spend sober, the less I talk about it! (God willing,