Participating in a body positive photo shoot is such a phenomenal experience. It’s not too often you can find a group of women that are feeling positive, love, and good things about their bodies… especially enough to gather for a photo shoot! I know from personal experience because I struggled all my life, up until […]
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Auditioning for a New Plus Size Model TV Show!
One of the things I love about my move here to the PNW (Pacific Northwest) is all the opportunities there are for plus size peeps. Back in small town Northern Michigan, there wasn’t anything available. One of those opportunities was attending (and being chosen) an open casting call for plus size models and walking the runway as […]
Tips To Continue To Take Care Of Yourself Going Forward
Self-care is a process. It requires practice and dedication if you want to make it stick. Don’t get discouraged if it takes time to make this new concept a part of your life. It’ll get easier, and you’ll probably find yourself craving your self-care activities so much you’ll wonder how you ever lived without them. […]
Don’t Feel Guilty For Practicing Self-Care
In yesterday’s post, we touched on the fact that many people feel guilty for spending time and resources on self-care. There are a lot of complex reasons for this within our society. Despite what anyone else may say, you deserve to focus on your own needs. In fact, it’s good for those you love when […]
Self-Care Doesn’t Have To Cost Anything
Lots of people get the wrong idea about self-care. They think they have to be deserving of it. They feel like it’s splurging to do something good for yourself. It can seem extravagant. I’d like to change that mindset today. Self-care is something you deserve. Everyone does. It benefits us all, along with those around […]
Make A List Of 5 Simple Self-Care Routines You Can Fall Back On When Needed
Beneficial habits like self-care often go by the wayside during stressful times. It can be difficult to focus on anything but the bare minimum when life gets hard. The fact is, though, that these are the days when you most need to take care of yourself. One way to have a self-care toolkit to help […]