My alcohol addiction isn’t something I talk a lot about anymore. It seems like the more time I spend sober, the less I talk about it! (God willing, I will celebrate 8 years alcohol free March 3, 2022) And the food addiction? Sadly, that’s something I “hide” from a lot of people… and that’s been […]
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There’s Only One YOU
Recently I joined my business coach (and one of my best friends) Kelly McCausey for Reading for Inspiration. Every Monday at 1pm Eastern you can join Kelly on Twitch for a segment. In this Reading for Inspiration segment, Kelly reads from You Are A Badass Everyday by Jen Sincero. We had some conversation about that […]
Body Positivity And Weight Loss – Can They Go Hand In Hand?
One of the toughest things about being in the body positivity, fat acceptance, health at every size, space is that most (not all) people in this space have very strong opinions about the fact you cannot be a part of this space if you want to lose weight or do lose weight. Trust me, I’ve […]
When Someone Close To You Says Something Hurtful
For the first time ever someone very close to me, someone I care deeply about, said something that hurt me. They didn’t even realize it because it was just an offhanded comment. I still haven’t processed the feelings completely or responded back to them in regards to the comment. Why? Because I used to act […]
Fun and Quirky Things About Me
I decided it would be fun to write this post after reading a post a friend of mine did sharing weird and wacky things about herself. Here we go, some fun and quirky things about me! 1. I can’t stand bread crumbs in butter. 2. There is a RIGHT way to put toilet paper on a […]
An Open Letter to a Hurting Woman
I wish I had a magic wand and super powers. I would take all the hurt and pain away from friends who are hurting and going through difficult times. I would wave the magic wand over the wold and stop the violence; bring us together in love and erase the hate. My superpower would be […]