Recently I joined my business coach (and one of my best friends) Kelly McCausey for Reading for Inspiration. Every Monday at 1pm Eastern you can join Kelly on
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Recently I joined my business coach (and one of my best friends) Kelly McCausey for Reading for Inspiration. Every Monday at 1pm Eastern you can join Kelly on
It probably goes without saying, but I’m gonna say it anyway – what we wear directly impacts how we feel about ourselves. I mean stop and think for
For pretty much most of my life I sucked at setting boundaries. It didn’t matter if it was personal or work/biz, I was scared shitless to set boundaries.
The Your Shining Self Podcast YSS 38: Becoming Your Best Self With Serena Sabala Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds
Body positivity and a heart attack… not exactly two phrases you would think go hand in hand. In my case, they do. And it’s because of the heart
The Your Shining Self Podcast YSS 15: The Importance of Self-Care with Elizabeth Hughes-Callison Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds
The Your Shining Self Podcast YSS 14: Mastering The Art Of Self-Love Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 /
The Your Shining Self Podcast 003: You Have Permission To Seek Help with Candice L Davis Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward
It’s took me a long time to finally accept and love me, the whole me. To finally be ok in my own skin. To finally look in the
You want to feel accepted & fit in but it means… Dieting – take it to whatever extreme you have to just to lose weight because that’s what