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Shining Self

Telling Stories of Hope, Love and Transformation.

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Tish

When Someone Close To You Says Something Hurtful

By Tish 4 Comments

For the first time ever someone very close to me, someone I care deeply about, said something that hurt me. They didn’t even realize it because it was just an offhanded comment. I still haven’t processed the feelings completely or responded back to them in regards to the comment. Why? Because I used to act […]

Filed Under: Blog Tagged With: Dealing With Negative Thoughts

Fun and Quirky Things About Me

By Tish Leave a Comment

I decided it would be fun to write this post after reading a post a friend of mine did sharing weird and wacky things about herself. Here we go, some fun and quirky things about me! 1. I can’t stand bread crumbs in butter. 2. There is a RIGHT way to put toilet paper on a […]

Filed Under: Blog

An Open Letter to a Hurting Woman

By Tish 2 Comments

I wish I had a magic wand and super powers. I would take all the hurt and pain away from friends who are hurting and going through difficult times. I would wave the magic wand over the wold and stop the violence; bring us together in love and erase the hate. My superpower would be […]

Filed Under: Blog Tagged With: Dealing With Negative Thoughts, Self Limiting Beliefs

Why a Mild Heart Attack Made Me Rethink Body Positivity

By Tish 16 Comments

Body positivity and a heart attack… not exactly two phrases you would think go hand in hand. In my case, they do. And it’s because of the heart attack I started rethinking all this body positivity movement stuff. Now, before you go throwing stones my way… please hear me out, it’s probably not what you […]

Filed Under: Blog Tagged With: body positivity, Plus Size Life, Self-Care

I Survived The Near Death Experience (also known as a stress test)

By Tish Leave a Comment

The Words I Didn’t Expect to Hear! December 19th 2019, after an EKG, it brought the news of “you’ve had a mild heart attack.” Talk about a sobering experience and wake up call. I mean holy hell I’m only 44! Needless to say, A LOT of things have changed in my life since then but […]

Filed Under: Blog

Body Image Issues And Negative Self Talk Tried To Ruin Vacation…

By Tish 4 Comments

I’m in my 40’s and have finally accepted (and even learned to love) my body just as it is. In fact, I’m more in love with my body than I ever have been and guess what? I’m FATTER than I have ever been. Having said that… it does not mean I still don’t have days […]

Filed Under: Blog Tagged With: body positivity, Dealing With Negative Thoughts, Plus Size Life, Travel Adventures

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