One of the toughest things about being in the body positivity, fat acceptance, health at every size, space is that most (not all) people in this space have very strong opinions about the fact you cannot be a part of this space if you want to lose weight or do lose weight. Trust me, I’ve […]
Curated Content
Low Self-Esteem and The Impact Of Clothes
It probably goes without saying, but I’m gonna say it anyway – what we wear directly impacts how we feel about ourselves. I mean stop and think for a sec… the last time you wore sweatpants (pajama pants _____ insert whatever here), a big loose 80s band t-shirt (hey, no judgement from me cause the […]
Setting Boundaries: The Good, Bad, And Ugly
For pretty much most of my life I sucked at setting boundaries. It didn’t matter if it was personal or work/biz, I was scared shitless to set boundaries. Because heaven forbid I put myself first and take care of ME (yes, setting boundaries is taking care of ourselves, ladies!) and not please every other person […]
What Comes After Loving Yourself?
I’m a sucker for TEDx Talks, especially awesome ones. A friend shared this one, that Yesika Salgado did, with me quite awhile ago and I totally forgot to share it with you – oops! There were a few things that really stuck out to me during her talk. Let me share them and why they […]
Stripping Away Negative Body Image, A TEDx Talk Worth Watching!
Every so often I come across a Tedx talk that I love and can watch over and over. And today it happened, not once but TWICE. I found the first one by accident and the second once came up and started playing right after the first one. Because both of them share such important messages, […]
10 Facts Every Woman Should Know
I came across this awesome post that I knew I had to share with you. I immediately grabbed the embed code and popped it in here and while it looks a little funky, please read the content! It’s so worth it, I promise… via me.me