One of the toughest things about being in the body positivity, fat acceptance, health at every size, space is that most (not all) people in this space have
- Home
- |
- Category: Curated Content
Low Self-Esteem and The Impact Of Clothes
It probably goes without saying, but I’m gonna say it anyway – what we wear directly impacts how we feel about ourselves. I mean stop and think for
Setting Boundaries: The Good, Bad, And Ugly
For pretty much most of my life I sucked at setting boundaries. It didn’t matter if it was personal or work/biz, I was scared shitless to set boundaries.
What Comes After Loving Yourself?
I’m a sucker for TEDx Talks, especially awesome ones. A friend shared this one, that Yesika Salgado did, with me quite awhile ago and I totally forgot to
Stripping Away Negative Body Image, A TEDx Talk Worth Watching!
Every so often I come across a Tedx talk that I love and can watch over and over. And today it happened, not once but TWICE. I found
Setting New Year’s Resolutions? Here’s How to Do It Shame Free
I’ve been kinda bashing New Year’s Resolutions lately and for me personally I don’t set them anymore, haven’t in a long time. Instead, I pick a word (usually
Before You Make Those New Year’s Resolutions Read This
I’m going to lose weight. I’m going to workout 5 days a week. I’m going to eat nutritious food. I’m giving up Diet Coke I will only eat
Good Riddance Self-Hate, Hello Self-Love!
I spent so much of my life hating my body and myself because of other people’s judgments and beliefs that I allowed to become my reality and my