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body positivity

Losing Weight Won’t Make You Happier Here’s 3 Reasons Why

By Tishia Leave a Comment

Do you believe losing weight will make you happier and is an answer to all your “problems”? If so, you’re not alone! I used to believe that too… I thought once I lost weight, everything would magically change: I’d find the man of my dreams (one that treated me with kindness, respect & loved me for […]

Filed Under: Blog Tagged With: body positivity

Finding Self-Love At Any Size Through Holistic & Mystic Approaches With Martina Wall

By Tishia Leave a Comment

The Your Shining Self Podcast
The Your Shining Self Podcast
Finding Self-Love At Any Size Through Holistic & Mystic Approaches With Martina Wall
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Download file | Play in new window | Recorded on November 23, 2021

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Self-Love: can it be taught? Yes! Guest Martina Wall shares all about finding self-love at any size through holistic and mystic approaches.

Tagged With: body positivity, Dealing With Negative Thoughts

Body Positivity And Weight Loss – Can They Go Hand In Hand?

By Tishia Leave a Comment

One of the toughest things about being in the body positivity, fat acceptance, health at every size, space is that most (not all) people in this space have very strong opinions about the fact you cannot be a part of this space if you want to lose weight or do lose weight. Trust me, I’ve […]

Filed Under: Curated Content Tagged With: body positivity, Plus Size Life

Embracing Body Positivity Part 5: Are You Embracing Body Positivity?

By Tishia Leave a Comment

Becoming body positive doesn’t happen overnight. You need to work at it and learn how to look for the good things about your body—and everyone else’s. Check out this video, part 5 of the 5 part Embracing Body Positivity series, where I talk about how becoming body positive doesn’t happen overnight. And it’s something I […]

Filed Under: Blog Tagged With: body positivity

Embracing Body Positivity Part 4: Celebrating Your Amazing Body

By Tishia Leave a Comment

Sometimes, it’s hard to celebrate your body! We’ve been conditioned our whole lives to hate what we see in the mirror. Some of that conditioning comes from the media and from society. But it may also be present in your day-to-day life from other people. Perhaps your parents, siblings, or friends are negative about their bodies, too. […]

Filed Under: Blog Tagged With: body positivity

Embracing Body Positivity Part 3: Learning to Love Yourself

By Tishia Leave a Comment

When I had low self-esteem and body image issues, I couldn’t look at any part of my body and like it, so there was no way in hell I could love anything about it! After a long process (and what is still a process) I was able to finally not only accept and like my […]

Filed Under: Blog Tagged With: body positivity

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