I’ve been immersed in the body positivity community for several years now and have had many conversations about the topic. It always surprises me how many people think
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- Author: Tish
Low Self-Esteem and The Impact Of Clothes
It probably goes without saying, but I’m gonna say it anyway – what we wear directly impacts how we feel about ourselves. I mean stop and think for
My 3 Words Of Wisdom…
“You’re going to eat that? Do you know how many calories are in it?” “Who are you to talk about loving your body?” “I can’t believe you shared
Setting Boundaries: The Good, Bad, And Ugly
For pretty much most of my life I sucked at setting boundaries. It didn’t matter if it was personal or work/biz, I was scared shitless to set boundaries.
4 Lies You Tell Yourself That Can Really Hurt You
(click image to open full size) Over the years of learning to love myself there was a lot of inner work that had to be done & still
Just Because They’re An Expert Doesn’t Mean They Give Great Advice All The Time
Sometimes experts give pretty crappy advice… in my not so humble opinion! So I’m handing out a crappy advice trophy this week! In this case, I’m referring to
Loving Your Body: Accept Your Body As It Is Right Now
As women, we’re taught from a very early age that to be accepted, loved, successful, etc. we have to be thin and look a certain way. So its
Straight Talk: Depression Sucks & 5 Things Helping Me Right Now
Depression sucks. Sometimes it hits me out of the blue. Other times, it’ll slowly creep in and I can pinpoint when/how it started. If you struggle with depression
What Body Positivity Is & Why It’s For Everyone
One of the things I get asked about often is body positivity and the body positive movement. As someone who used to hate my body &Â a few
It’s Time To Stretch
It’s not often you’ll find a business related post here on the blog, but when it comes to the Stretch Yourself Content Marketing Challenge I can’t help but